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Flu symptoms come on very quickly and can include a sudden high temperature, an aching body feeling tired or exhausted, a dry cough, a sore throat a headache
An allergy is where your body reacts to something that's normally harmless like pollen, dust or animal fur.
Promote an inclusive culture: Encourage respect for health needs. Small actions – like not treating blood glucose tests at one’s desk as “odd” or permitting snacks at workstations – can make a big difference.
Diabetes is widespread: 589 million adults worldwide are living with diabetes. This number is rising and includes people across all demographics.
Myth: “Diabetes only affects older people, so it’s not a concern at our workplace.”
Type 1 diabetes- Often diagnosed in childhood, but you can get it at any age. It cannot be prevented.
Depression is more than simply feeling unhappy or fed up for a few days. Most people go through periods of feeling down, but when you're depressed, you feel persistently sad for weeks or months, rather than just a few days.
There's a close relationship between sleep and mental health.
You might get anxious or stressed about making phone calls, dealing with bills or going to appointments. This is understandable. However, there are things you can do to make it easier.
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